Don’t walk through life stifling your authenticity, suppressing your uniqueness, hiding your truth out of fear of what others may think, Being someone other than you are only hampers your wellbeing and also wastes a whole lot of your energy. - Renee Cefalu
It is not what happens to us that causes our pain and suffering, it is our thinking pattern and perception of our experiences that create our reality and contribute to our well-being or suffering - Renee Cefalu
The mind is a lifelong consolidation of experiences and inner dialogue that was invented by self-perception - our ego. - Renee Cefalu
Every person, experience and circumstance are opportunities for spiritual growth and development. They are not coincidences… they are synchronicities. - Renee Cefalu
All negative emotion originates from FEAR and all positive emotion originates from LOVE. - Renee Cefalu
It is easy for others to dismiss you when people do not understand themselves. It is easy for people to judge you when they do not understand themselves. It is difficult for people to except you for who you are when they do not understand who they are. - Renee Cefalu
Stop wasting time and start living. - Renee Cefalu
What goes on in our heads solely determines the level at which we function in society, our physical health, and the degree of our mental and emotional stability and maturity. - Renee Cefalu
What goes on in our head solely determines the level at which we function in society, our physical health, and the degree of our mental and emotional stability and maturity. - Renee Cefalu
Self Mastery is the ability to maneuver through life without the mind or emotional attachment. It is being a mindfully present observer instead of the mind identified perceiver. - Renee Cefalu
No one can make us feel anything. We always have the authority over how we choose to feel about something. Never give anyone that much power over yourself. - Renee Cefalu
We solely choose how we interpret something said, a behavior or action of another. No one can make us feel anything we don’t choose for ourselves. - Renee Cefalu